Flik International Corporation is the exclusive foodservice provider at Ramaz and provides students with a nutritious, well-balanced lunch. Menus are developed specifically for Ramaz and are modified every six weeks to reflect seasonal availability, holidays and special events. All menus are reviewed by a Nutrition Specialist to ensure proper nutritional value. The Middle School provides lunch daily. Lunch is served cafeteria style in the lunchroom on the lobby level. The menus for each month are sent home at the beginning of the month.

Daily Lunch Menu

• Every day the lunch menu includes:
  Soup
  Salad
  Featured entrée
  Starch
  Vegetables
  Dessert
  Beverage - juice or milk (on dairy days)
• A meat lunch is served on Wednesday

Daily Lunch Alternatives

• The following alternatives are provided every day:
• Salad bar includes a variety of vegetables, dressings, hard boiled eggs, flaked tuna, yogurt and cottage cheese on dairy days
• Fruit bar includes a variety of cut and whole fresh fruits
• Sandwich bar includes breads, bagels, peanut butter, jelly, egg, tuna

Daily Breakfast

• Breakfast is available for students who are post Bar or Bat Mitzvah, after shacharit
• Breakfast is self service and consists of milk, juice and cereal

Food Cart

• The food cart operates in the lobby Monday through Thursday afternoons, from 3:30 to 5:30
• The food cart sells a variety of snacks, including whole fruit, fruit salad, pizza (on dairy days), knishes, drinks, candy

Nutritional Information

• A minimal amount of fat is used in the sautéed, grilled and roasted food; canola or olive oil is used exclusively
• Meats are graded choice or its equivalent; hamburgers are made from 80% lean ground beef
• Vegetables are fresh with the exception of peas and corn; canned vegetables are not served
• Tuna is solid white and packed in water
• Skim milk is used in place of cream in soups and sauces
• Egg, tuna and other salads are prepared fresh daily
• Breads, bagels and rolls are baked fresh daily